Here's a book that adds yet another dimension to the multi-faceted manga multiverse, that of interpersonal psychology.  Could this be a book for you?  Read on to find out...

Last Gasp sez:

A guide for those who want to learn how to better communicate, socialize, and be more easily understood.

An illustrated beginner's guide, I'm Enough uses manga and illustrations to make self-acceptance and the topic of Interpersonal Psychotherapy accessible to all readers.

Cartoonist Tenten Hosokawa is the self-proclaimed "Queen of Negative Thoughts." One day she visits a psychiatrist, Dr. Hiroko Mizushima, and begins a journey of self-discovery.

Through the lens of personal experience, Hosokawa uses comics to illustrate her path to self-acceptance.

What is Interpersonal Psychotherapy?
It is a practice that focuses on the relationships closest to us as a way to improve our mental health.

Drop in to Manga, a site that emphasizes manga, mental health and community, posted a brief write-up extolling this book's virtues HERE.

And, if you're ready to get a taste of what's in store, a generous online preview has been provided HERE!